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Magnesium Glycinate

Magnesium Glycinate

Each capsule of Magnesium Glycinate delivers 300 mg of highly absorbable magnesium, a mineral that helps relax muscles, reduce stress, and improve sleep, without the digestive discomfort associated with other forms.

  • SLEEP
  • RELAXATION
  • MUSCLE FUNCTION
  • WELL-BEING
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Key Benefits

Nutritional Supplements formulated with the finest ingredients, highest dosage and maximum potency.

Insynergy Labs is committed to formulating the World's best nutritional supplements. We do this by sourcing the finest, highest quality ingredients from the world's most advanced laboratories in optimal dosages and superior potency.

Gluten Free

Non-GMO

Vegan

Natural

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Key ingredients

Magnesium Glycinate

A chelated form pairing magnesium with glycine; magnesium contributes to normal muscle function, electrolyte balance, and normal nervous system function.


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HPMC Capsule Shell

Plant-based and vegetarian-friendly.


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FAQs

What is magnesium glycinate good for?

Magnesium glycinate is known for its superior absorption and is commonly used to support sleep, muscle relaxation, nerve function, and stress relief.

How much magnesium glycinate should I take?

The recommended dosage is 3 capsules daily for general wellness or 300mg daily.

What does magnesium glycinate do?

Support with muscle cramps, sleep quality, and support brain and nerve function.

When to take magnesium glycinate?

For sleep support, take it 45 minutes before bed. For muscle recovery, take it post-workout. Alternatively, please take as directed by your healthcare professional.

How much magnesium glycinate for sleep?

The recommended daily dose to support sleep is 3 capsules of Insynergy’s Magnesium Glycinate supplement, or 300mg of magnesium glycinate.

How much magnesium glycinate per day?

The standard daily dose is 3 capsules. Each capsule contains an optimum dosage of 300mg batch tested for optimum purity and strength.