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Magnesium Complex 4 in 1

Magnesium Complex 4 in 1

High-quality magnesium supplement complex formulated for maximum absorption with 4X bioavailable magnesium forms to support relaxation, muscle function, and overall well-being.

  • ENERGY
  • NERVOUS SYSTEM
  • BONES
  • SLEEP
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Key Benefits

Nutritional Supplements formulated with the finest ingredients, highest dosage and maximum potency.

Insynergy Labs is committed to formulating the World's best nutritional supplements. We do this by sourcing the finest, highest quality ingredients from the world's most advanced laboratories in optimal dosages and superior potency.

Gluten Free

Non-GMO

Vegan

Natural

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Key ingredients

Magnesium Glycinate

A chelated form pairing magnesium with glycine; magnesium contributes to normal muscle function, electrolyte balance, and normal nervous system function.


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Magnesium Malate

Magnesium bound to malic acid (a citric acid cycle intermediate); magnesium contributes to normal muscle function and normal energy-yielding metabolism.


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Magnesium Taurate

Magnesium bound to taurine; discussed in cardiovascular research contexts. Magnesium contributes to normal muscle and nervous system function.


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Magnesium Citrate

A widely used magnesium salt of citric acid; magnesium contributes to normal muscle function and electrolyte balance.


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FAQs

What is a magnesium complex used for?

Formulas combining glycinate, citrate, taurate, and malate are commonly used in routines focused on muscle function, nerve health, relaxation, and cardiovascular health.

What is the best magnesium complex?

The best magnesium complex contains multiple bioavailable forms, such as Magnesium Glycinate, Citrate, Taurate, and Malate, to enhance absorption and effectiveness. Each of Insynergy’s magnesium complex capsules contains these four forms of magnesium for enhanced support.

When should I take magnesium complex?

It is best to take Magnesium Complex 4 in 1 with water, 45 minutes to an hour after a meal for optimal absorption and digestion and for sleep purposes 30-60 minutes before bed on an empty stomach.

Is magnesium glycinate better than complex?

Magnesium Glycinate is great for relaxation, but a Magnesium Complex 4 in 1 supplement provides a balanced mix of different magnesium forms associated with broader benefits.