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Magnesium Complex 4 in 1

Magnesium Complex 4 in 1

High-quality magnesium supplement complex formulated for maximum absorption with 4X bioavailable magnesium forms to support relaxation, muscle function, and overall well-being.

  • All-round daily Magnesium Support
  • Superior Absorption Formula
  • Maintains Sleep, Nerve Function, Mood, Bone & Joint Health

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High-quality magnesium supplement complex formulated for maximum absorption with 4X bioavailable magnesium forms to support relaxation, muscle function, and overall well-being.

Nutritional Information

Ingredients: Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, Magnesium Citrate, Zinc Citrate, Vitamin D3 (Cholecalciferol), HPMC Capsule Shell, Brown Rice Flour (Gluten Free).

Directions for Use

Take 3 capsules with a glass of water an hour after dinner, or for users who can tolerate magnesium on an empty stomach and are using a sleep aid, take 2 to 3 capsules 45 to an hour before bedtime. Magnesium forms in the formula are tolerated well on an empty stomach but start with 2 capsules to assess tolerance and then increase to 3 capsules. Alternatively, use as directed by your healthcare practitioner.

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Magnesium Complex 4 in 1

High-quality magnesium supplement complex formulated for maximum absorption with 4X bioavailable magnesium forms to support relaxation, muscle function, and overall well-being.

ENERGY

Supports an energy-yielding metabolism.

NERVOUS SYSTEM

Contributes to normal functioning of the nervous system.

BONES

Aids with bone health.

SLEEP

Promotes deep restful sleep.

Clinically Studied Ingredients for Maximum Effectiveness

Each ingredient in Magnesium Complex 4 in 1 has been carefully selected for its role in supporting relaxation, muscle recovery, and cognitive function.

  • Magnesium Glycinate

    • A chelated form pairing magnesium with glycine; magnesium contributes to normal muscle function, electrolyte balance, and normal nervous system function.

  • Magnesium Malate

    • Magnesium bound to malic acid (a citric acid cycle intermediate); magnesium contributes to normal muscle function and normal energy-yielding metabolism.

  • Magnesium Taurate

    • Magnesium bound to taurine; discussed in cardiovascular research contexts. Magnesium contributes to normal muscle and nervous system function.

  • Magnesium Citrate

    • A widely used magnesium salt of citric acid; magnesium contributes to normal muscle function and electrolyte balance.

  • Zinc Citrate

    • Contributes to normal immune function and normal protein synthesis.

  • Vitamin D3 (Cholecalciferol)

    • Contributes to normal calcium absorption and maintenance of normal bones; contributes to normal immune function.

  • HPMC Capsule Shell

    • Plant-based and vegetarian-friendly.

Lab-Tested for Purity
& Potency

Safety Information

Take 3 capsules with a glass of water an hour after dinner, or for users who can tolerate magnesium on an empty stomach and are using a sleep aid, take 2 to 3 capsules 45 to an hour before bedtime. Magnesium forms in the formula are tolerated well on an empty stomach but start with 2 capsules to assess tolerance and then increase to 3 capsules. Alternatively, use as directed by your healthcare practitioner. If you have existing medical conditions or are taking medications, consult your healthcare professional before use.

Legal Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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Why Insynergy Labs Sets The New Standard In Supplements

Every product we create is developed with care, transparency, and high manufacturing standards to support your wellness routine.

  • Non-GMO

  • Vegan-Friendly

  • Gluten-Free

Triple-Tested for Quality

Each batch is tested by independent laboratories for ingredient purity and consistency

Thoughtfully Formulated

Made with well-researched ingredients at responsible, label-transparent amounts

GMP-Certified Manufacturing

 Produced in the UK following Good Manufacturing Practices for safety and reliability

Frequently Asked
Questions

Expand your knowledge with answers to our most frequently asked questions.

  • What is a magnesium complex used for?

    Formulas combining glycinate, citrate, taurate, and malate are commonly used in routines focused on muscle function, nerve health, relaxation, and cardiovascular health.

  • What is the best magnesium complex?

    The best magnesium complex contains multiple bioavailable forms, such as Magnesium Glycinate, Citrate, Taurate, and Malate, to enhance absorption and effectiveness. Each of Insynergy’s magnesium complex capsules contains these four forms of magnesium for enhanced support.

  • When should I take magnesium complex?

    It is best to take Magnesium Complex 4 in 1 with water, 45 minutes to an hour after a meal for optimal absorption and digestion and for sleep purposes 30-60 minutes before bed on an empty stomach.

  • Is magnesium glycinate better than complex?

    Magnesium Glycinate is great for relaxation, but a Magnesium Complex 4 in 1 supplement provides a balanced mix of different magnesium forms associated with broader benefits.